Ingredients
- 90 g onion, cut in halves
- 1 garlic clove
- 30 g olive oil
- 400 g Tinned tomatoes, chopped
- 1 tbsp Vegetable stock paste
- 1/2 tsp sugar
- 1/2 tsp ground black pepper
- 15 g fresh basil, leaves only
- 15 g fresh parsley, leaves only
- 2 green onions, chopped
- 60 g Red or Green Capsicum, diced
- 70 g Celery, chopped
- 400 g corn kernels, drained
- 400 g four bean mix, drained
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place onion and garlic in mixing bowl and chop 3sec/sp5 Scrape sides of bowl with spatula
2. Add olive oil and saute 2min/100deg/sp1
3. Add tomatoes, stock paste, sugar and pepper. Cook 5min/100deg/sp2
4. Add remaining ingredients and cook 5min/100deg/
"Counter-clockwise operation" /sp2
Tip
Any combination of beans will work in this dip.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Tried this at our team meeting last night it was really nice (comfort food) Good job Kylie