Ingredients
Soup
- 100 grams carrot, 3 cm pieces
- 100 grams Zuchini, 3 cm pieces
- 100 grams red capsicum, 3 cm pieces
- 100 grams cabbage, Rough Chop
- 100 grams Celery, 3 cm pieces
- 1 brown onion, Quartered
- 3 cloves garlic
- 60 grams olive oil
- 150 grams Cashew Nuts (RAW)
- 1 tablespoon TM stock paste
- 750 grams water
- 1 tablespoon Chives (Chopped)
- 1 tablespoon Thyme (Fresh Leaves)
- 200 grams Corn Kernels (Cut Fresh from Cob)
- 2 tablespoons Nutritional Yeast Flakes
- Salt & Ground White Pepper to Taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add to TM Bowl carrot, zuchini, capsicum, cabbage and celery and then chop 7 sec/speed 4 Remove and set aside
2. Quick rinse TM Bowl
3. Add to TM Bowl onion and garlic then chop 5 sec/speed 5
4. Scrape down sides of TM Bowl
5. Add olive oil and saute 5 min/120c/speed 1
6. Add cashew nuts set to 40 sec/speed 9
7. Scrape down sides of TM Bowl
8. Add the vegetables set aside earlier, the TM stock paste and water then cook 11 min/100c/speed 1
9. Add corn, chives, thyme, nutritional yeast flakes, salt and pepper then cook 3 min/100c/speed 1.5
Serve with some chopped chives sprinkled on top and a swirl of olive oil
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
With What can I substitute the nutritional yeast?
Loved it .... chunky & lots of flavour & kids enjoyed too!
Absolutely delish!! I forgot to buy cashews, so I substituted with some coconut milk and it was still really nice but will definately make it with the cashews next time. Such a tasty chowder!!
A great hearty and healthy soup. I ended up cooking stp 9 for 6 mins to cook the kernals through. Also, next time i might add another tbs of stock concentrate for a little extra depth.
OMG was delicious.... will make again soon!
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