thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
50min
Portion
4 portion(s)
Level
easy

Ingredients

The Best Pumpkin Soup Ever

  • 1 kg pumpkin flesh, roughly chopped
  • 3 tablespoons extra virgin olive oil
  • 1 onion, quartered
  • 3 garlic cloves
  • 1 leek, white part only
  • 1 teaspoon ground cumin
  • 1 teaspoon Ground Coriander
  • 1 potato, roughly chopped
  • 1 carrot, roughly chopped
  • 950 grams water
  • 1 tablespoon vegetable stock
  • cream, to serve

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Preheat the oven to 180/160 degrees (fan forced).

    Place the pumpkin onto the baking tray, drizzle with 2 tablespoons of olive oil and place into the oven for 40 minutes, or until tender.

    Add the onion, garlic and leek to the Thermomix bowl and chop – 5 seconds/speed 5.

    Add the remaining oil and sauté – 3 minutes/100 degrees/speed 1.

    Add the spices and cook – 1 minute/100 degrees/speed 1.

    Add the chopped potato, carrot, water and vegetable stock paste/powder and cook – 25 minutes/100 degrees/speed 1.

    Place the roasted pumpkin into the Thermomix bowl, with the soup.

    Blend the soup – 1 minute/speed 9 or until silky smooth. (Make sure to slowly bring the speed up from 1 to 9).

    Season to your liking and serve with a dollop of cream.

Tip

More Recipes
You can find more recipes on my blog By Lara Dee (www.bylaradee.com.au)

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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The Best Pumpkin Soup Ever

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