Ingredients
Ingredients
- 130 grams Mixed Nuts
- 70 grams dried apricots
- 180 grams Oats, rolled
- 30 grams brown sugar
- 20 grams chia seeds
- 35 grams coconut oil
- 1 tsp cinnamon, (or a few decent shakes)
- 1 tsp salt, (or a few turns of the salt grinder)
- 1/2 tsp bicarbonate soda
- 1/2 tsp baking powder
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add mixed nuts to
"Closed lid" , 4 seconds, speed 9 (Should be similar texture to almond meal, a few larger pieces is fine also for a bit if extra crunch)Add dried apricots, 4 seconds, speed 5
Now add everything else in any order
Mix 30 seconds, speed 4. Mixture will be sticky.
Pour into tin prepared with baking paper. I use a square cake tray approx 23 x 23cm but I have also used a slice tray.
Press mixture firmly into tin
Cook for 12-15 minutes or until golden brown. Leave in pan for approx. 10 minutes to semi cool, then transfer to a wire rack to finish cooling. Slice into desired portions when cooled.
Store in an airtight container. A great breafast on the run!
Preheat oven to 170'C
Tip
This is so versatile, you can really add anything. My hubby prefers to have sultanas, raisans and currants instead of apricots and isn't a fan of chia teeth so I omit for his special one. Have also added white chocolate pieces in the past so you could use choc chips.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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