Ingredients
Balls
- 100 grams Cashews
- 100 grams almonds
- 30 grams cocoa
- 30 grams LSA (linseeds, sunflower seeds, almonds)
- 80 grams Dates pitted
- 30 grams Protein Powder Whey
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 30 grams Shredded coconut
- 1 tablespoon oil
- 1 tablespoon chia seed
- 40 grams Goji Berries
- water
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
1. Add cashews and almonds and dates and blitz 20 seconds speed 8 or longer if needed.
2. Add rest of the ingredients mix 20-30 seconds on speed 6 until all mixed together.
3. If need be add some water so that the mixture can be rolled into balls.
4. Roll into balls then into the coconut.
5. I put in zip top bags in 3's or 5's into the freezer.
Main
Tip
You don't need to include all of these ingredients but they are yummy. I tend to add more cocoa and salt sometimes when I want that dark chocolate salty flavour.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments