Ingredients
Almonds
- 40 grams almonds
- 200 grams dates, (Approx 12 dates, I used fresh Medajool dates)
- 100 grams dried apricots
- 50 grams Shredded coconut
- 1 tablespoon chia seeds
- 40 grams dark chocolate, (I used Dark Chocolate Chips (you could use pieces chopped up or Cacao Nibs))
- 15 grams cocoa, (You could also use Cacao Powder)
- 1 tablespoon coconut oil
- 1 tablespoon almond butter, (Any nut butter could be used. Peanut Butter will alter the taste)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place 40g Almonds in TM jug.
Process on speed 9 for 8 seconds. Set aside.
2. Place 200g Dates, 100g Dried Apricots and 50g Shredded Coconut into TM.
Process on speed 7 for 20 seconds.
3. Add in 1tblspn Chia Seeds, the ground Almonds you set aside, 40g Dark Chocolate Chips (If you decide to use pieces of choc, blitz between step 1 and 2 for 4-6 seconds on speed 5 and set aside, adding in now), 15g Cocoa, 1 tblspn Coconut Oil and 1 tblspn Almond Butter.
Blitz for 15 seconds on speed 3 until combined.
Mix should be able to be pressed in your hand into a ball - if its too dry, add a little more Coconut oil or Almond butter and blitz for 5 seconds speed 3.
4. Scrape sides and remove from TM using the spatula. Roll into balls using a rough dessert spoon size scoop.
5. Refrigerate until you can't resist any longer. Store in the fridge.
I would eat these within 7 days, it really wont be a problem!
How to make your bliss balls
Tip
Make sure to use the measuring cup inserted into your lid - otherwise it will be messy!
My 4 year old helped with these and both him and my 18mth old enjoyed one as a treat!
Hope you like them - this is my first recipe!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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