Ingredients
Oat slice
- 180g rolled oats
- 130g wholemeal plain flour
- 40g pepitas
- 30g sunflower seeds
- 60g Shredded coconut
- 80g sultanas
- 1 Flaxseed egg, 1tbs flaxseed meal mixed with 3tbs water. Stand for 15 min
- 20g chia seed
- 50g honey
- 50g brown sugar
- 50g coconut oil
- 1tsp ground cinnamon
- 1tsp vanilla extract
- 1/2t salt
- 1/2tsp bicarb soda
- 1/2tsp baking powder
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheat pven to 160deg fan forced
2. Add all ingreedients into TM bowl. Mix 20s, speed 4. Scrape down sides then mix 45s, dough function
3. Pour mixture into a square cake pan and press down.
4. Bake for 15 min or until edges are browned.
5. Cool in pan before cutting into squares.
Method
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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