Ingredients
Ingredients
- 220 grams blanched almonds, (raw work equally as well)
- 220 grams carrots, roughly chopped
- 75 grams dates
- 1 tsp sea salt
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp Nutmeg
- 1/4 tsp Cardamon
- 3 eggs
- 70 grams Maple syrup
- 25 grams almond oil or grapeseed oil
- 110 grams pecans
Frosting
- 100 grams coconut oil
- 75 grams Maple syrup
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat Oven to 160C and line muffin tray with cake papers
Place almonds in bowl and miil 6-8 seconds/speed 6. Set aside.
Place carrots in bowl and chop 5 seconds/speed 5. Set aside.
Place dates in bowl and puree 15-20 seconds/speed 8. Set aside.
Place maple syrup, oil and eggs in bowl and combine 3 seconds/speed 5.
Add almonds, carrots, dates and all other ingredients except peacans. Combine 5-8 seconds/speed 5. Scrape down sides and add pecans. Mix 3-5 seconds/speed 5.
Spoon into cupcakes and bake for 20 minutes or until a toothpick comes out dry.
Frosting
Place coconut oil and maple syrup in clean bowl. Mix 15-20 seconds /speed 5 or until combined and smooth. Spread on Cupcakes when cool and enjoy!
Method
Tip
These are fabulous cupcakes. You can replace the above frosting with a cream cheese frosting - no longer dairy-free but delicious.
Also TM5 can be used with this recipe.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
found this recipie a few years ago on the cupcake project website, and have been cooking them ever since, thank you for converting it to a thermo recipe, makes it so much easier!
So good, the texture is great and tastes sweet without having the guilt. Thanks
Great. And so healthy. Love them
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