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Preparation time
10min
Total time
25min
Portion
20 portion(s)
Level
easy
  • TM 31
published: 2017/05/29
changed: 2017/11/01

Ingredients

Chocolate Muesli

  • 100 grams pumpkin seeds
  • 100 grams sunflower seed
  • 100 grams Cashews, or almonds
  • 50 grams macadamias
  • 2 tablespoons buckwheat
  • 2 tablespoons sesame seeds
  • 2 tablespoons linseed
  • 100 grams mixed dried berries - cranberies, goji, raisins etc
  • 2 tablespoons millet
  • 2 tablespoons chia seed
  • 5-6 tablespoons Coconut sugar
  • 60 grams raw cacao or cocoa
  • 50 grams coconut flakes
  • 100 grams dried coconut
  • 2 tablespoons cinnamon
  • 3-4 tablespoons coconut oil
  • 100 grams rolled oats

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Add pumpkin seeds, sunflower seeds, cashews or almonds and macadamias to bowl and chop on speed 5-6/6 seconds. If you prefer a more chunky style, don’t chop the seeds in this step.

    Add in remaining ingredients and mix speed 2/reverse/10 seconds

    Pour into 2 roasting trays and toast for approximately 15 minutes @ 160 degrees, stirring after each 5 minutes.

    Let cool and store in an airtight container.

Tip

Any combination of nuts and seeds can be used in this muesli

This recipe is suitable for both TM31 and TM5.

This is a great breakfast or snack recipe with good fats, protein and minerals for sustained energy.

Serving suggestion: mixed berries, yoghurt and milk

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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