Preparation time
5min
Total time
5min
Portion
24
portion(s)
Level
easy
Ingredients
Apricot Bars
- 10 portions medjool dates
- 10 portions Arrowroot Biscuits
- 30 portions dried apricots
- 100 grams Shredded coconut
- 100 grams oats
- 2 heaped tablespoons coconut oil
- 1 cans condensed coconut milk
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- Add all ingredients except for coconut oil and condensed cononut milk
- "Blend" 45 seconds / speed 8
- scrape down sides of bowl
- add coconut oil and condensed coconut milk
- "Blend" 45 seconds/ speed 6
- Mixture should be pressable into snack bar moulds. If too wet, add extra oats and mix again until appropriate consistency
- Press into snack bar moulds
- Refridgerate for minimum 4 hours
- Cut bars in half and sprinkle with some more shredded coconut
Thermomix Model
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
-
Recipe is created for
TM 31
-
Recipe is created for
TM 21
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked
Show me similar recipes by:
Comments
Hi! I was just wondering how much a portion is that you refer to?