- TM 31
Ingredients
Apricot Chia Bars
- 55 g chia seeds
- 20 g orange zest, (zest strips of peel in Thermomix)
- 140 g medjool dates, pitted
- 180 g dried apricots
- 40 g sesame seeds
- 90 g raw cashews
- 60 g dessicated coconut
- 1 tablespoon cacao butter, (can substitute with coconut oil)
- 2 teaspoon vanilla extract
- 2 teaspoon orange juice
- 1/4 teaspoon Himalayan salt (or rock salt)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add Chia seeds to bowl. Mill for 10 sec / speed 9.
Add all other ingredients. Mix for 1 minute / speed 9.
Press into a 20cm square tin lined with baking paper. Refrigerate for 2 hours before cutting into squares (or other shapes).
Apricot Chia Bars
Tip
This is a delicious raw vegan bar. It can also be used as a base for a raw cheesecake or other slice. Don't be put off by the long list of ingredients - it takes less than 5 minutes to make!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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