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Preparation time
5min
Total time
5min
Portion
0 piece(s)
Level
easy

Ingredients

.

  • 140 grams almonds
  • 110 grams Dates (pitted)
  • 40 grams dark chocolate
  • 30 grams sunflower seeds
  • 30 grams pumpkin seeds
  • 2 tablespoons Chai Seeds
  • 2 tablespoons tahini

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Add all ingredients into bowl.

    Mix 20-30sec/ Speed 9.

    Press into a small tray (20cm)

    Refridgerate and cut into squares.

     

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Raw Protein Bars

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Comments

  • 25. March 2015 - 20:10

    I made this tonight, however mixture seemed rather dry and crumbly...it's been in the fridge for nearly 2hrs and still not set. How long should it take to set. it still tastes delicious. 

  • 26. April 2014 - 15:12
    3.0

    Very tasty morning tea snack. Also good crumbled on oats for a healthy chocolate fix

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