Green Smoothie by thermonica. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Drinks

Preparation time

5min

Total time

5min

Portion

-- --

Level

easy

TM 6
TM 5
TM 31
TM 21

by thermonica

published: 2020/06/25

changed: 2020/06/25

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Ingredients

Green Smoothie

1 Lebanese cucumber, cut in 4
1 green capsicum, deseeded and quartered
80-100 g Fresh Baby Spinach
1 stalks celery stalk, cut into 4
1 green apple, cored and cut in quarters
1 Kiwi, peeled
250 g ice cubes
120 g water, or coconut water

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Recipe's preparation

Place Lebanese cucumber, capsicum, spinach leaves, celery, green apple, kiwi fruit, ice cubes and water into mixing bowl and blend 1 min/speed 9. Serve immediately.

Tip

This is one of the lower carb green smoothie. Makes 4 small serves or i split this over two days as i love it.
You can add some kale or use zucchini instead of cucumber.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31
Recipe is created for
TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories: