Ingredients
Low Cholesterol Creamy Beef Curry
- 500g cubed chuck steak
- 25gm Logicol Pro-activ Margarine
- 2 brown onions
- 1cm ginger
- 2 cloves garlic
- 2tbsp curry powder
- 2tsp tumeric ground
- 1tsp yellow mustard seeds
- 1tbsp white vinegar
- 1-2 Large red chillies seeds removed
- 400g Tin crushed tomatoes
- 1tbsp white sugar
- 1.5MC MC yoghurt
- Juice Half lemon or one whole lime
- 1tbsp Thermomix stock concentrate
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put garlic cloves, ginger and chillis into TMX and blitz 5 seconds speed 7
Add quartered peel onions and blitz 6 seconds speed 7
Scrape down sides of bowl, add butter and sauté 3 mins 100degrees speed 1
Add curry powder, turmeric and mustard seeds and sauté 2 mins 100degrees speed 1
Add sugar, vinegar, and mix 5 seconds speed 3
Add cubed beef, tinned tomatoes, TMX stock and cook 100 degrees 60mins reverse speed soft. Half way through cooking or there abouts, add 1 and a half MC cream through hole in the lid
When cooking is complete, check for seasoning and add salt and white pepper if needed and pour into thermo server to keep hot while you use TMX to make rice or mashed potatoes and steamed green peas
Just before serving up squeeze juice of half a lemon or one whole lime and stir through... Garnish with parsley or coriander
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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