Preparation time
10h 0min
Total time
40h 0min
Portion
0
portion(s)
Level
easy
Ingredients
Meatballs
- 500 g lean mince, (I use kangaroo but you can use any)
- 1 lemon, zest only
- 3 cloves garlic, peeled
- 1 --- onion, small, peeled and halved
- 1 egg
- 2 tablespoon psyllium husks
Sugo
- herbs of choice, (parsley, lemon thyme, rosemary, basil)
- 1 onion, peeled and halved
- 3 cloves garlic, peeled
- 1 stalk Celery, roughly chopped
- 1 carrot, large, roughly chopped
- 1 red capsicum, roughly chopped
- 1000 grams Roma tomatoes, halved
Accessories you need
-
Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Firstly, place the herbs in TM bowl and chop 3 sec/sp7. Remove and set aside.For meatballsPlace lemon zest into TM bowl and chop 10sec/Sp9. Remove and place in bowl with mince.Place onion and garlic into TM bowl and chop 3sec/Sp 7. Remove and place in bowl with mince.Add egg and psyllium husks to mince.Mix thoroughly and roll into 20 small meatballs. Place meatballs into both trays of Varoma.For sugoPlace onion and garlic into TM bowl and chop 5sec/Sp4. Remove and set aside.Place celery and carrot into TM bowl and chop 5sec/Sp4. Remove and set aside with onion and garlic.Place capsicum into TM bowl and chop 5sec/Sp4. Remove and set aside with onion mix.Place tomatoes into TM bowl and blend 1min/Sp10.Add onion mix back into TM bowl with tomatoes.Place lid onto TM bowl, and varoma, with meatballs in it, onto TM bowl.Cook 30min/Varoma/Sp1/
"Counter-clockwise operation" .When cooked, remove Varoma and set aside.Place reserved herbs into TM bowl and mix through 10sec/Sp2/reverse.Serve meatballs with tomato sauce pored over the top.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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