Ingredients
Spicy Roasted Sweet Potato Soup
- 650 g sweet potato, peeled, cut into chunks
- 1 brown onion, peeled, quartered
- 1 red onion, peeled, quartered
- 3 large garlic cloves, peeled
- 1 Large carrot, cut into chunks
- 1 red chilli, cut into thirds
- 2 teaspoon extra virgin olive oil
- salt & freshly ground black pepper
- 2 tablespoon vegetable stock
- 1 litre water
- 1 teaspoon honey
- juice of half a lemon
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheat oven to 200°C.
2. Place sweet potatoes, onions, chilli, garlic and carrots in a roasting tray.
3. Pour the oil over the vegetables and toss together so they are coated well.
4. Season with salt and freshly ground black pepper.
5. Place in oven to roast, turning occasionally for 40 min or until tender and turning golden.
6. Remove from the oven.
1. Transfer the vegetables to mixing bowl.
2. Add honey, stock and water. Combine 10 sec / speed 8.
3. Cook 30 min / 100°C / speed 1.5
4. Add the juice of half a lemon, and season to taste with salt and freshly ground black pepper
5. Mix 10 sec / speed 4
6. Enjoy!
Roasting in Oven
Finishing in Thermomix
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious and zingy. Probably doesn't need 30mins cooking time in TM as vegeis are already cooked in the coven and the soup doent need to much reduction. I'd suggest 12-15 mins.
It's perfect! Thank you for sharing!
Don't overheat the potato, because the nutrition and taste would lose. In all, delicious soup
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