Ingredients
Slice Batter
- 120 grams Cheddar cheese
- 1 medium zucchini (350gm), roughly chopped
- 1 onion, large, quartered
- 1 small sweet potato, roughly chopped
- 100 grams bacon or ham, roughly chopped
- 6 eggs
- 1/2 cup coconut flour
- 90 grams olive oil
- salt to taste
- pepper to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Grease a ceramic lasagne dish & preheat oven to 180 deg (fan forced).
Cube cheddar cheese, place in the TM bowl and grate on 5 secs / speed 6. Set aside.
Place zucchini, sweet potato, onion and bacon/ham in the TM bowl and chop on speed 5 for 8-10 seconds. Set aside with cheese.
Add coconut flour, oil, eggs and salt/pepper to the TM bowl and mix on speed 4 for 20 seconds.
Return cheese, zucchini, sweet potato, onion and bacon/ham to the TM bowl and combine all ingredients on speed 4 for 40-50 seconds on reverse.
Pour mixture into the prepared dish and bake for approximately 45 minutes or until browned.
Serve warm (or cold!) with salad or on its own for afternoon or morning tea!
Tip
Compliments beautifully with Red Cabbage, Pear and Coriander Salad by Georgia Carr.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yummmmm. Really loved this. Used coconut oil instead of olive oil and had no sweet potato so used butternut squash instead
I love this and so does my toddler. It's not really Paleo as uses cheese but a good alternative to regular zucchini slice. I only use 3 eggs and cook for 1 hour or until starting to go brown on top. Such a good snack to have in the fridge.
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