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Preparation time
5min
Total time
30min
Portion
-- --
Level
easy

Ingredients

Apple & Cinnamon Brekkie Bites

  • 1 Red apple
  • 1 carrot
  • 1 banana
  • 1 egg
  • 1c coconut milk
  • 1/2c Cranberries
  • 1/4c Coconut Flour
  • 2tbsp honey
  • 2c rolled oats
  • 2tsp ground cinnamon
  • seeds, for sprinkling on top (optional)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. Place:
    Apple
    Carrot
    Banana
    Oats

    in Thermomix, blitz on speed 7 for 3 seconds

    Place remaining ingredients in mixing bowl and mix on speed 4 for 10 seconds.

    Place in a brownie tin lined in the oven on 200 degrees for about 25 minutes. I placed a few seeds and xtra cranberries on the top before baking this is optional.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Apple & Cinnamon Breakfast Bite

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