Ingredients
Banana and Cashew honey biteBite
- 8 medjool dates, pitted
- 80 grams sultanas
- 1 banana
- 100 grams Cashews raw
- 100 gram gluten free rolled oats
- 1 tablespoon honey
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre heat your oven 180C
Place all ingredients into mixing bowl and blitz on speed 9 for 5 seconds
roll mixture into about 12 balls and place on a onto a prepared baking tray and flatten ( it's easier to roll if your hands are damp)
Bake 10 - 15 min on 180C
Remove from oven and allow to cool on tray
Banana and Cashew honey bite
Tip
This mixture works really well as a crumble on top of a Chia pudding or a fruit crumble.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
quick, easy, tasty and clean.
Super easy and very yummy. Thanks!
A hit with the kids and so easy to make
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