Ingredients
Base
- 85 g almonds
- 14 medjool dates, approx 180g
- 20 g Shredded coconut
- 50 g oats
- 50 g coconut oil
- 1 tsp baking powder
- 80 g almonds, extra
Crumble
- 50 g dried apricots
- 100 g macadamia nuts
- 20 g Shredded coconut
- 50 g Dark Chocolate 85%
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
1. Preheat oven to 180 deg
2. Add 85g almonds to TM
"Closed lid" and mill - 10 seconds/speed 10. Leave in bowl.3. Add dates, coconut, oats, coconut oil and baking powder to bowl and combine - 30 seconds/speed 6. Leave in bowl
4. Add extra 80g almonds and chop - 5 seconds/speed 5
5. Press into a baking pan lined with baking paper, and set aside while you prepare the crumble. Don't wash bowl
1. Add to
"Closed lid" apricots, macadmia nuts, coconut and chocolate and turbo pulse 0.5 x32. Pour on top of base and bake for 25min or until golden brown
3. Serve on its own, or with some icecream and fresh fruit
Base Prep
Crumble Prep
Tip
If you wanted to make this more of a slice, you will want the top to be more stable and less crumbly. Try adding some 60-80g honey or rice malt syrup to the crumble to help bind the ingredients better.
I got my inspiration for this recipe from the "Dee Copland Naturopath and Nutritionist" facebook page. Check her out, she has amazing tips and recipes!
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?