Ingredients
Curry
- 1 onion, halved
- 2 cloves garlic
- 50g coconut oil
- 1 Capsicum, green or red
- 3-4 button mushrooms, medium
- 1/2 zucchini, medium
- 140g tomato paste, tin or homemade
- 1 can coconut cream, small, ayam brand is best
- 1 tsp Cardamom ground
- 2 tsp garam masala
- 2 tsp curry powder
- 1 tsp cinnamon
- 3 chicken breast, diced into medium sized pieces
To serve
- rice, OR
- Cauliflower Rice, OR
- cabbage leaf
Accessories you need
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Varoma -
Butterfly -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add onion and garlic to TM and chop - 3 sec/speed 6
2. Add coconut oil and saute - 5 min/120 deg/speed 1
3. Add capsicum, mushrooms and zucchini and chop - 5 sec/speed 6
4. Add tomato paste, coconut cream, and spices and blend - 5 sec/speed 6
5. Insert butterfly
6. Add chicken and cook - reverse 18 min/100 deg/speed 1
7. Serve with rice, or cauliflower rice, or in a cabbage leaf as pictured
Prep
Tip
Add some brocolli and carrot sticks to the varoma in step 6 if you want to serve with extra veggies.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Haha, love to hear that, Aussielee
The kids and hubby had no idea they were eating veges!