thumbnail image 1
thumbnail image 1
Preparation time
30min
Total time
1h 20min
Portion
12 piece(s)
Level
easy

Ingredients

You will need:

  • 185g Self Raising Flour
  • 1 level tsp ground cinnamon
  • 1/2 level tsp ground cardamom
  • 1 carrot, Approx 110g, cut into rough 3cm pieces
  • 180g Dried pitted dates
  • 1 Cup of water
  • 1 level tsp bicarbonate of soda
  • 70g soft brown sugar or coconut sugar

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. 1. Put the flour, cinnamon and cardamom into the mixing bowl. Sift together 10 seconds on speed 4.
    2. Put the flour mixture aside in a bowl.

    3. Put the carrot into the mixing bowl (no need to wash bowl). Grate carrot 5 seconds on speed 5.

    4. Put the grated carrot into another bowl.

    5. Rinse out bowl (no need to dry). Add the dates, water, sugar and bicarbonate of soda into the bowl. Cook 5 minutes at 100°C on .
    When finished (should look a bit mushy), take off lid and allow to cool (approx 20 minutes). During this cooling time, preheat oven to 180°C and line a loaf tin (25cm x 14cm) with baking paper.

    6. Add grated carrot to the mixture in the bowl. Mix for 5 seconds on speed 3.

    7. Add flour mixture to the bowl. Mix for 15 seconds on speed 3.


    8. Scape down sides of bowl with spatula and mix again for 10 seconds on speed 3.

    9. Spoon into the lined baking tin and bake in oven for 50 minutes or until a skewer inserted into the middle comes out clean.

    10. Remove from tin and enjoy!

Tip

Keeps for several days - stays really moist. This is one of my favourite cakes from a really old recipe book my mum gave me. Very happy to have converted it to a thermie recipe as it is so much easier!

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Date and carrot cake (nut, egg and butter free) - tastes like healthy gingerbread!

Print:

Comments

Are you sure to delete this comment ?