thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
21min
Portion
10 portion(s)
Level
easy
  • TM 31
published: 2014/10/17
changed: 2015/02/04

Ingredients

Muffins

  • 3 Large Ripe Bananas, weighing approx. 200g total
  • 70 grams Raw Honey
  • 10 grams pure cocoa, or cacao powder
  • 20 grams Desiccated Coconut
  • 150 grams Self Raising Flour
  • 100 grams natural yoghurt

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Method
  1. 1. Preheat oven to 180 deg

    2. Place all ingredients into TMClosed lid"Closed lid" and mix - 5 seconds/speed 5

    3. Scrape sides down and repeat if necessary

    4. Fill cupcake cases and bake for 15 mins or until cooked through 

     

    That's it!!

Tip

* Bake as a cake if you prefer

* Fold through some choc chips as a naughty addition!

* Tastes best once cooled. Great healthy lunchbox treat.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Easy Choc Banana Lunchbox Muffins - Sugar Free

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Comments

  • 13. April 2016 - 21:12
    4.0

    Tasted great! 

    But I wish my 7 and 11 year old thought so too. I'm failing drastically with any ' healthy sugar free' muffin option in  kids opinion. 

    Thanks for sharing 

  • 1. March 2016 - 12:27

    would it be possible to cook these as cake pops?

  • 22. September 2015 - 20:55
    4.0

    Nice healthy recipe. Great option to have

  • 17. June 2015 - 17:40
    3.0

    Lovely and moist. Wanted a bit more flavour so will add some vanilla next time. 

  • 24. May 2015 - 18:14
    5.0

    My 2 yr old loved these (and so did I). I'm always looking for sugar-free snacks for him.

  • 30. January 2015 - 00:23

    Hi LittleLadyFingers, I actually made these again this arvo and they took just over 15 min. But I had filled the patty cases quite full. Perhaps cook on a slower heat for longer if you're finding they're not cooking right through tmrc_emoticons.)

  • 27. January 2015 - 15:16
    5.0

    LOVE these Muffins. Quick-Easy-Cheap-And great way to use up matured bananas that no one wants to eat!  tmrc_emoticons.8) Love(just wondering whether they need more time cooking?)

    -LittleLadyFingers

  • 22. January 2015 - 13:00
    2.0

    My little kids (2, 4) loved them,  but my older kids (8, 10) & I found them a little bland. 

  • 7. December 2014 - 18:07
    5.0

    These were great!! my kids and hubby gobbled them down

  • 16. November 2014 - 20:31

    These were great and kids loved them!

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