- TM 5
Ingredients
Low Salicylate Chocolate Sweet Potato Brownies
- 500 g water
- 400 g sweet potato, Peeled, chopped roughly
- 100 g Ghee
- 2 eggs
- 3 teaspoon gelatin
- 60 g buckwheat flour
- 3/4 teaspoon baking powder
- 40 g Carob Powder
- 1 teaspoon Vanilla powder
Accessories you need
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Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place water into mixing bowl and varoma into position
Weigh sweet potato into varoma and steam for 20minutes/Varoma/Sp2 or until sweet potato is soft
Set varoma aside and drain water from sweet potato, let cool slightly
Preheat oven to 160 degrees C
Place warm sweet potato and ghee into mixing bowl and blend 10seconds/Sp6
Add eggs, buckwheat flour, baking powder, caron powder and vanilla powder and mix 20seconds/Sp5
Insert gelatin through the whole in the lid whist batter is mixing
Transfer smooth mixture to a lined baking tin and bake for 25minutes or until cooked
Let cool for a minimum of 15 minutes, slice and enjoy!
Tip
This recipe will still work without the buckwheat flour however it doesn't look as smooth and glossy and the texture is a little different
If you can tolerate stevia you can add a scoop or two in however this is a HIGH salicylate food
***This recipe was adapted from the Louise Keats recipe for Chocolate Sweet Potato Slice in her book Sweet Nourish***
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Recommended. Made a double batch which made 36 mini cupcakes. Needed 5 minutes more baking time.