Ingredients
Muesli bars
- 120 gram honey
- 60 gram coconut oil
- 1 tsp Vanilla bean paste or extract
- 250 gram oats
- 50 gram Desiccated Coconut
- 60 gram pepitas
- 60 gram sunflower seeds
- 2 tsp cinnamon powder
- 1 tbsp chia seeds
- 120 gram dried fruit mix
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Line a baking tray with baking paper and preheat oven to 150 degrees
Add sugar, honey, vanilla and oil into bowl and heat at 80 degrees, 2 minutes, speed 2
Then add all the other ingredients and mix 20 seconds, speed 4
Put mixture into baking tray and flatten to about 1-2 cms. (The thinner it is the crunchier it will be). Place in oven for 30 minutes or until browned all over. Cut into squares or rectangles.
I store this in the fridge.
Tip
I just use a mixture of whatever dried fruit I have on hand at the time
Original recipe from Lisa Corduff and tweaked to suit my liking
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments