Ingredients
Slice
- 2 zucchini, roughly chopped
- 2 carrots, roughly chopped
- 1 onion, chopped in half
- Fresh herbs (chives, parsley, dill, mint or basil), (1 cup)
- 150 g wholegrain self raising flour
- 5 eggs
- 200 gram feta, crumbed
- salt & pepper, to taste
Accessories you need
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Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180’C.
Line 22cm square tin with baking paper.
Place zucchini in TM bowl and grate for 5 seconds on speed 4. Place into simmering basket and drain over sink.
Place carrots, onion and herbs in TM bowl and chop for 5 seconds on speed 5. Add eggs and mix 5 seconds on speed 4.
Squeeze liquid from zucchini by pressing down firmly on contents in basket. Discard liquid.
Add zucchini to egg mixture then add the flour. Mix for 20 seconds on Reverse
"Counter-clockwise operation" speed 4.Pour into prepared tin. Sprinkle crumbled feta over the top.
Bake 45 mins (Make sure it is quite bouncy on top).
Let set 10 mins and then cool on a wire rack.
Tip
Serve with a salad for dinner or leftovers make great lunches.
Can be served hot or cold
You could top with sliced tomatoes or halved cherry tomatoes prior to baking
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
My husband really enjoyed this slice which was easy to prepare. I added frozen corn at step 5 as I didn't have any carrots. I think I'll add grated cheese into the mix next time to add more flavour - and there will definitely be a next time. The slice went well with avocado on the side and a relish.
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