Ingredients
PALEO BANANA & DATE BREAD
- 4 bananas
- 125 gram walnuts
- 10 gram chia seeds
- 4 eggs
- 125 gram ALOND OR NUT BUTTER
- 40 gram coconut oil
- 125 gram Coconut Flour, OR LSA OR ALMOND MEAL
- 1 tablespoon cinnamon
- 1 tablespoon Nutmeg
- 1 teaspoon baking soda
- 1 teaspoon Vanilla Paste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre Heat Oven 170 degrees
Blend 3 bananas, eggs, nut butter & coconut oil on speed 8-9 till smooth
Add last banana walnuts and dates, blend on speed 3 til required consistancy
Add flour/nut meal, baking soda, cinnamon, nutmeg, salt & vanilla, mix on reverse on speed 2-4 until blended
Line a loaf tin with baking paper & pour mixture into tin
Add some extra nuts on top for decoration
Place in oven & bake for 30 mins - 45 mins
PALEO BANANA & DATE BREAD
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
v
A great recipe. Noticing that you left out the date quantity & not reading the previous comments I added around 3/4 cup. Also used 80 grams of almond meal & 45 grams of coconut flour As well I substituted the almondbutter with 80 grams of grass fed butter
can be done with first step with bananas
100gm
When do you add the chia seeds?saw that in ingredients list but not in method so totally left it out..did I miss something in the method?
Where are the dates in this recipe? How many should we use?
ok I just noticed 100gms in the above comments, but why can't u amend recipe?
One can only see the 100gms if they log on, & I don't always log in!
Thanks.
I am new to Thermomix (only got it a week ago) and tried this recipe out as my brother in around and follows a Paleo diet. Just wanted to check a few things with you as whilst in the end we got there it did not turn out as expected. Am just wondering whilst it says 4 bananas is there an overall recommended weight for the bananas. The reason I ask is that we cooked out bread for over 45mins and it was still raw in the middle. In the end I think we ended up having to cook it for a lot longer and was thinking possibly our bananas were to big. Thanks for the recipe though. Is great!
Sorry 100gm dates
What quantity of dates do I need to add? It is not on the recipe. Looking forward to trying this!!
Sorry just wondering how much dates? They weren't in the recipe list?
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