Ingredients
BANANA BREAD
- 300 g over ripe bananas, (about 4 bananas)
- 100 g coconut/rapadura sugar, (or raw sugar)
- 100 g coconut oil, (or any flavourless oil)
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground cardamom
- 190 g wholemeal flour, (I use 'atta' flour)
- 1.5 tsp baking powder
- 1/2 tsp baking soda (bicarb)
- 1 pinch salt
- 40 g sunflower seeds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheat oven to 180g. Line loaf pan of 20cm round cake pan with baking paper.
2. Add bananas, sugar, coconut oil, vanilla and spices to bowl. Blend at speed 5 for 10 secs (if oil is liquid) 15-20 secs (if oil is solid).
3. Add flour, baking powder, baking soda, salt to bowl and mix 15-20 sec at speed 3.5
"Counter-clockwise operation" .4. Add sunflower seeds and fold into mixture with the spatula.
5. Pour mixture into prepared tin.
6. Bake at 180°C for 30-40 mins until skewer inserted comes out clean. Allow to cool in pan.
Tip
Toasted slices are great for breakfast/brunch.
Can sprinkle top of loaf with extra sunflower seeds before baking.
Top can also be iced with a thin glaze of icing sugar and lemon juice, once cake is totally cold.
Can be made in TM31 or TM5.
Adapted form original recipe at: vegrecipesofindia.com/banana-bread-eggless-vegan-recipe/
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Omg this was absolutely delicious! I only searched it as I realised I had no eggs in the fridge ! I was pleasantly surprised. I also halved the sugar, added mixed spice too. So so good, I will make again.
Couldn't believe how good this tasted! I use GF Flour for myself and still turned out fantastic..Can't wait to have more left over bananas to make another one!
Love this recipe! Fills the house with amazing smells! I only use 50g sugar and that is sweet enough for us.
The best spiced banana loaf ever. It lasted less than 24 hours in our house! I made a second batch and turned them into muffins, they were dense and delicious!
This was delish! Unfortunately I'm just about to make another one as my family have demolished it. Can not believe it's vegan friendly. I used white flour because I didn't have any wholemeal. Thanks for the great recipe.
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