Ingredients
Stock
- 200 g Celery, roughly chopped
- 2 Carrots, chunks
- 1 bunch spring onion, green part only
- 1 zucchini, chopped
- 1 tomato, halved
- 1 bay leaf
- 1 bunch parsley
- Few leaves of Basil and Rosemary
- 150 g rock salt
- 20 g garlic infused olive oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all vegetables and herbs into the mixing bowl and chop 10 seconds/speed 6
Add salt and oil then cook for 20min/Varoma/Speed 1
Blend 1min/speed 9, gradually increasing from speed1 to speed 9.
Store in an air tight container in the fridge and use instead of vegetable stock in recipes.
Stock
Tip
You can reduce the salt to 80g and freeze in ice cube trays. 1 ice cube is the same as a table spoon (roughly!)
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great tip! I find with the garlic infused olive oil I don't miss the garlic, but my hubby does miss the onion so will try that one!
I also add a couple of teaspoons of Asaefotida powder to my fructose friendly stock to help replace the missing onion and garlic flavours
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