Ingredients
Museli
- 150 grams almonds, Raw and whole
- 75 grams Cashews, Raw and whole
- 75 grams hazelnuts, Raw and whole
- 75 grams Apricots, Whole
- 75 grams dates, Whole
- 75 grams Figs, Whole no sulphur
- 50 grams Pepita Seeds
- 50 grams sunflower seeds
- 100 grams rolled oats
- 75 grams sultanas
- 75 grams Coconut, dessicated or shredded depending on the texture you like
- 2 level tbsp chia seeds
Oil
- 6 tbsp coconut oil
- 4 tbsp Maple syrup, adjust to preferred sweetness
- 2 tbsp honey, adjust to preferred sweetness
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add Almonds, Cashews, Hazelnuts, Apricots, Dates and Figs into Thermomix on Speed 6 for 6 Seconds. Reduce speed for a chunkier mixture.
Add Pepita Seeds, Sunflower Seeds, Rolled Oats, Sultanas, Coconut and Chia Seeds into Thermomix and use
"Counter-clockwise operation" on Speed 3 for 10 seconds to mix through whole.Combine all oil ingredients into a microwave safe bowl and heat until melted and mixed together.
Put the thermomix onto
"Counter-clockwise operation" speed 3 for 20 seconds and pour the oil mixture through the lid to mix into the museli.Line two baking trays with baking paper and pour the museli mixture onto them making sure as much as possible that there is an even coverage.
Put into the oven and bake at 180 degrees for 15-20 minutes watching so that it doesnt catch on the edges.
Leave to cool prior to boxing for eating.
Goes well as straight museli or with natural yoghurt.
This is a great breakfast that is filling and gives you energy throughout the morning
How to make
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious but need to cook at 160 max fan oven or nuts and fruit burn
This has become our favourite muesli. I'm not fond of figs or hazelnuts so I adapted the mix slightly but we eat it every day. Thanks for the great recipe!
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