- TM 31
Ingredients
Primal Rocks
- zest from 1 orange, I use a peeler to get the zest only -none of the white pith
- 1/2 cinnamon stick
- 350g macadamia nuts
- 30g raw cacao powder
- 200g Shredded coconut, sulphate free
- 10g coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place cinnamon stick into the TM bowl & mill for 1 min on speed 10. Place all remaining ingredients into the TM bowl & chop for 1 min speed 10.
Place mixture into a bowl into the freezer for around 10 mins or until mixture is firmer.
Roll into balls & roll in cocao powder or extra coconut.
Keep balls in the freezer.
(Or you could make squares & just spread onto a tray & place into the freezer when set completely slice into squares.)
Primal Rocks
Tip
Please don't expect these to be sweet at all
Recipe created for Primal Living Tasmania's - Changing The Way We Eat confrence.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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