Ingredients
- 150g almonds
- 8 dates, Fresh, pitted
- 30g Protein Powder
- 20g Coconut butter
- 20 Cherries
- 1 tbsp Cacao
- 1 tspn vanilla
- Coconut, For rolling
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put 15 almonds aside and mill the remainder for 10 secs/sp 9.
Add dates, protein powder, coconut butter, cacao and vanilla then mix 10 sec/sp 5.
Add cherries and the reserved 15 almonds and chop 2 secs/ turbo, two or three times.
With damp hands, roll teaspoons of mixture into balls then roll them in coconut.
Makes about 25 Cherry Bliss Balls.
Refridgerate.
Enjoy!
A delicious healthier treat!
Tip
If you don't have cacao you can substitute with cocoa.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great recipe - I added a bit more almond meal to make them a little firmer, Next time I will do a nut mixture as have a feeling hazelnut will be great!
Love these! My son, who hates eating lunch, will scoff 4 of these in a sitting. So easy! Brainiac tip of the day: Remember to pit your dates. Idiot me forgot and Thermie was very noisy! Luckily they stayed intact so just fished them out! Lol
Delicious. Mine were very yummy but runny as well. I used fresh cherries as well. I added dessicated coconut, another scoop of protein powder and more almond meal to them to make them rollable. These are awesome though. Have eaten 2 for breakfast! Will probably try freezing them to firm them up more. Yum!
I used glace cherries in mine and they were a total hit!! loved them
x
these tasted great but mine were really runny. was it supposed to have fresh cherries or dried? I used fresh. I just added about 100g more blitzed almonds and they were delicious.
Thanks
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