Preparation time
5min
Total time
5min
Portion
12
piece(s)
Level
easy
Ingredients
Choc Coconut Protein Balls
- 70 grams raw cashews
- 15 piece pitted dates, Whole
- 30 grams dessicated coconut
- 17 grams coconut oil
- 15 grams cocoa powder
- 1 pinch salt
- 20 gram water
- 1 scoop Protein Powder, I use chocolate whey protein
- --- dessicated coconut, Extra for coating balls (optional)
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add all ingredients to mixing bowl except protein powder then mix 10 seconds/speed 8
- Scrape down sides of bowl with spatula, add protein powder and mix for a further 6 seconds/speed 5
- Roll into balls and cover with extra coconut, store in fridge for up to 1 week.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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