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Preparation time
10min
Total time
10min
Portion
0 piece(s)
Level
easy

Ingredients

Bliss Balls

  • 500 grams rolled oats
  • 250 grams Coconut Flakes (or shredded)
  • 40 grams Raw Honey
  • 30 grams cocoa
  • 40 grams Filtered Water (Cold)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Chocolate Coconut Oat Bliss Balls
  1. Place all ingredients into TM bowl and Blend on speed 6/20 seconds

    Blend for shorter or longer depending on desired texture.

    Roll into Balls and coat in Shredded Coconut.

    Refrigerate for a minimum of 1 hour, overnight for best results

Tip

Mix can be pressed into a tray, sprinkle shredded coconut and refrigerated and then sliced into squares.

Can replace Cocoa with 2 scoops of Flavoured Protein Powder of your choice.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Chocolate Coconut Oat Bliss Balls - Nut Free

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Comments

  • 14. March 2016 - 21:58

    Are you sure you have the quantities right? You have a huge amount of oats and coconut so the resulting mixture will never hold together... Think I will have to add a stack more honey...

     

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