Ingredients
Date and Nut Balls
- 100 grams walnuts
- 100 grams Cashews
- 100 grams almonds
- 50 grams rolled oats
- 100 grams dried apricots
- 150 grams pitted dates
- 100 grams pitted prunes
- 2 tablespoons sesame seeds
- 2 tablespoons cocoa powder
- 1 level teaspoon ground cinnamon
- 30 grams honey
- 90 grams Desiccated Coconut
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place walnuts, cashew and almonds in TM Bowl at Veroma Temperature speed 1 for 10 minutes
Pulse until finely chopped
Set aside
Place apricots, dates and prunes into TM Bowl and
"Closed lid" Pulse until choppedAdd nuts and remaining ingredients . Put dial to speed 4 for 1 minute..until it forms a paste
Use moisened hands and make into balls and then roll in coconut.
You can make them what ever size you like.
Date and Nut Balls
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
My thermo was full to nearly the brim, mixed but not well, so I halved mixture and it worked really well! Yummy, will make again, maybe as a slice (great idea) thanks!
So easy to make and tasty. Thanks for this recipe. That sorted my work Christmas presents.
Excellent date and nut balls. To save time, the mixture was firmly pressed into a slice tray and then refrigerated for 5 hours, before being sliced into small squares. Will make again.
I used 300g raw nuts: 75g each raw almonds, Brazil nuts, cashews and walnuts. I also used 90g shredded coconut mixed into the mix... (Not to roll balls in) I made 60 balls and dipped bottom half of each into 200 g Aldi organic dark choc... melted in TM at 32* for 5 min after pulsing to grate first.... I placed each choc dipped ball into a patty paper and spooned chock over each once rolled and dipped
Yummy!
Easy, healthy snack.
Yum, I swapped a few ingredients as I didn't have apricots, but still great dairy free, no added sugar, wheat free recipe thanx
Love my thermomix - have named 31 ERIN and 5 LAYA
Love the world of thermomix and cooking for my family
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