Preparation time
1h 0min
Total time
1h 0min
Portion
20
portion(s)
Level
easy
Ingredients
- 100 grams medjool dates
- 100 grams Pepita Seeds
- 100 grams sunflower seeds
- 50 grams coconut flakes
- 50 grams chia seeds
- 40 grams coconut oil
- 20 grams water
- 5 grams Matcha Powder
- drops Peppermint essence or Peppermint Oil
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into TM bowl, blend for 1 minute on speed 6
Press mixture into a paper lined 20cm square tin.
Refrigerate until firm, cut into bite size pieces.
Why not cut into triangles and drizzle with chocolate or an icing for a Christmas touch
Makes 20 bite size pieces
Method
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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