Preparation time
2min
Total time
2min
Portion
15
portion(s)
Level
easy
Ingredients
- 50 grams Cashews, Raw Unsalted
- 100 grams almonds, Raw Unsalted
- 220 grams medjool dates
- 40 grams Sultantas
- 30 grams sunflower seeds
- 40 grams Pepita Seeds
- 40 grams dessicated coconut
- 30 grams cacao powder
- 40 grams coconut oil
- 1 tsp Vanilla Bean Paste
- 1 tsp rice syrup, Optional if you need some moisture or a little sweetness
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- 1. Combine all nuts & seeds and blitz 20 sec/sp10.
2. Add remaining ingredients and blend 30 sec/sp 9.
3. Press into tin firmly and put in fridge to set. I use a BBQ mate to press into tin & corners with some baking paper in between to prevent sticking.
4. Slice into bite sized 'Chocolate/Sugar Craving Alert' pieces & enjoy!
My CHOCOLATE ALTERNATIVE
Tip
Develop your own to suit your taste..
Dried fruits: Apricots, Raisins, Currants, Figs, Goji berries
Nuts: Pistachios, Pecans, Walnuts
Chia seeds..
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Alcohol-free
Egg free
Gluten free
Lactose free
Non-dairy
Cake
Praline/sweets
Dessert
Natural
Everyday
Snack
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Comments
This was delish!!! Even the chocolate loving husband loves this one with our evening cuppa!!
I used some Maple syrup instead of Rice syrup and it worked perfectly.
Thankyou! It's so lovely to hear you enjoy the recipe, and great inclusions, well done!!
Oh wow, just wow!!!! This is really yummy & no real words can describe it. Def satisfied our choc craving. I replaced cashew quantity with half goji berries and half walnuts, whilst adding about 1/2 tsp light agave syrup as had that handy. Next time I'll add chia seeds - meant to but forgot all about until it was in fridge setting.
This is just delicious! Thank you
Great recipe. Really satisfied my chocolate craving
What a delicious recipe...thanks Ilka, great with a cuppa tea, lucky I have 3 cups a day!!!
x Tex
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