Ingredients
Dry Mixture
- 350 g Brown and White Rice, (50/50)
- 50 g buckwheat
- 70 g blanched almonds, I use raw almonds now.
- 3 tsp Gluten Free Baking Powder
- 1.5 tsp Sea salt, fine
- 1.5 tsp xanthan gum, can use 1 tsp psyllium husk
Wet Mixure
- 80 g milk, buttermilk or nut milk
- 100g g water
- 2 tbsp coconut oil/macadamia oil
- 1 --- egg, large
- 2 tsp Maple Syrup, pure
- 1 tsp vanilla extract
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I'm cooking this todayRecipe's preparation
Grind rice in three x one minutes bursts on speed 10, allowing bowl to cool down in between by removing from base. Set aside.
Grind buckwheat for 30 seconds on speed 10, add almonds and grind for a further 20 seconds or so, or until almonds are ground up finely.
Add all other ingredients to the bowl and blend on speed 4 until combined. Store in an airtight, preferably glass jar.
Pre heat griddle or fry pan. Pre heat oven to warm and place a plate and tea towel on a tray.
Add 120g Gluten Free Pancake Mixture to
and add wet ingredients.Blend on speed 3 to 4, scraping down occasionally for a few seconds at a time until combined.
Pour batter in a swirling motion into pan, tilt to spread a little.
When bubbles appear on surface, flip pancakes gently. They will only need a few seconds on the other side if pan is warm enough.
Add pancakes to plate in oven and cover with tea towel to keep warm and soft.
Serve with Maple Syrup and unsalted butter or cashew cream
Add sliced bananas, stewed apple and rhubarb or fresh or frozen (defrosted) berries.
See tip for alternative soaked batter method.
Makes 4 medium sized pancakes. Can be easily doubled.
Dry Pancake Mix
Gluten Free Pancakes
and add wet ingredients.Tip
For a more nutritious and smoother batter, start the night before. Add 120g of the dry mixture to the 
"Closed lid" with the water and nut milk of the wet mix and 1 tsp apple cider vinegar.
Next morning, add the remaining ingredients and follow the recipe from there.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I made this recipe doubled and made moderate sized oval pancakes!
2 per serve with slices of banana, thawed frozen blueberries, coffee yoghurt, a splash of maple syrup and a dusting of icing sugar. Beautiful!
Click on this link for my coffee yoghurt recipe:
http://www.recipecommunity.com.au/desserts-sweets-recipes/coffee-yoghurt-tmeasiyo/9jxtiwv4-49ccb-802134-cfcd2-4f55qmbt
John Clark
Independent Consultant (WA)
We made these today (premix yesterday) & the whole family enjoyed them
We omitted the Vanilla essence & maple syrup so we could have savoury or sweet pancakes - yum!
Serves me right for not reading properly...
When it said "add all other ingredients" , I added all wet ingredients as well and ended up with something like a bread batter. I then added lots of milk to make it a pancake batter. I then reread the recipe and found my mistake. Mine were still edible but will follow the recipe better next time!
Wow!!! Great recipe! I used 35g cashew nuts and 35g macadamia nuts and I used rice milk as I can't eat almonds. This was certainly easy and sOooo delicious!! Thank you so much for sharing!
Yum yum! I am not gluten intolerant either but a much healthier option and I feel way less guilty eating these! They were yummy and light and fluffy! I didn't have blanched almonds so used normal and macadamia oil instead of coconut oil and they were still really yum. I ate the whole batch (made 3 big pancackes) but I would double the batch if cooking for someone else
These are GREAT!!! thank you so much for sharing this recipe with us
Banana and Blueberry Pancakes sound delicious! Great addition. So glad you liked them. I'm not on a Gluten Free diet, but prefer these to normal pancakes.
www.thermogourmand.com.au
These are yummy. We have been enjoying them the past few days. I made them with Banana and Blueberries. I chopped the fruit up and then added them to the mix on reverse for a few seconds. Tasty! Thanks for sharing
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