Ingredients
balls
- 150g fresh dates pitted
- 40g chia seed
- 40g Mesquite Powder
- 20g cacao powder
- 50g air popped popcorn
- 2tbs runny honey
- 50g oats
- 50g walnuts
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
place dates in bowl turbo 3 secs setaside
place walnuts and oats into bowl and turbo 2 seconds
add everthing else except honey and popcorn mix 5-10 sec /speed5
add popcorn i would mix through using spatula then add honey and mix on reverse slow till mixed through you may have to add extra honey, practise making one to see if it holds,they are tricky to roll i used tbs measure then i wet my hands to roll into balls
balls
Tip
These balls are a variation of a recipe on gastromony.com
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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