Ingredients
- 1 frozen banana, (or can use fresh but use more ice)
- 2 medjool dates, pits removed
- 250 grams home made almond milk
- 2 heaped tbsp homemade yoghurt
- 15-20 grams raw almonds
- 1 tsp cinnamon, i use a large teaspoon but depends if you like it
- 4-6 ice cubes
- 1 tablespoon raw cacao powder
- 1 tablespoon chia seeds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
add all ingredients into Thermie and blend for 1-2 minutes.
the dates make it sweet but if you want it sweeter add 1-2 teaspoons of maple syrup or rice malt syrup
use a dairy free yoghurt or leave it out if you want dairy/lactose free
for the almond milk i use this recipe: //tebasileskitchen.blogspot.com.au/2011/06/almond-milk.html
Banana and cacao brekie smoothie
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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