Ingredients
- 2 leaves Kale
- 1 --- apple, quartered, leave skin on
- 1 --- orange, (flesh only)
- 1 --- Pear, quartered
- 1 --- Parsley, handful, (stems included)
- 280 grams icecubes, approx
- 160 grams water, approx
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients except the water to the TM Bowl and puree speed 9 for 30 seconds-
While blades still running on speed 9, leaving MC in place, pour water onto TM lid so it can run through to the bowl and continue blending for 1- 2 minutes to ensure a smooth consistency.
Add more water if you prefer a thinner style drink.
Tip
Thanks to Elaine Finn, for allowing me to publish my go-to green smoothie recipe - too good not to share!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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