Ingredients
- 6 Lamb Shanks, French
- 750 grams sweet potatoe, Peeled and cut into quarters
- 450 grams Broccollini, Or any greens
- 1 tablespoon Butter
- 2 heaped teaspoons garlic, Crushed
- .5 litre Water.
- 2 heaped tablespoon meat stock paste
- 2 onions, Chopped
Accessories you need
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Varoma
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Chop onions and 1tsp garlic 4 seconds / speed 7
2.Add 500ml water, stock paste into bowl with the chopped ingredients
3.fill steaming basket with sweet potatoe, deep varoma dish with lamb shanks add lid, cook for 60 minutes/ Varoma/
"Counter-clockwise operation" Speed 2 at 30 minutes check the water4.Check lamb shanks, turn oven onto highest temp, add steaming basket filled with sweet potatoe for 30 minutes / varoma/ speed 2
"Counter-clockwise operation" , check water5.After 15 minutes, add top layer tray with broccollini cook for the rest of the 30 minutes
6.Once finished, remove lamb shanks and put in the oven to caramalise. Remove sauce and it should have reduced, into a jug or bowl.
7.
Place sweet poatoe with milk, garlic and butter in the jug 20 seconds/
"Counter-clockwise operation" speed 48.Remove lamb shanks from oven, plate up with mash and broccollini add gravy/sauce ontop off shanks.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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