Ingredients
- 500 grams chicken tenderloins
- 250 grams rice, Long grain, white
- 1200 grams water
- 4 portions Mixed veggies of choice a good 1cup each of 4 veg!, I used carrot, broccoli and cauliflower,(1/2 cup each) and mushroom, but whatever you have
- 3 tablespoons crunchy peanut butter
- 2 tablespoons soy sauce
- 3 tablespoons honey
- 1 lemon, Juice only
- 2 cloves garlic, Minced
- 1 tablespoons curry powder
Accessories you need
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Varoma -
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Mix peanut butter, soy sauce, lemon, garlic, honey and curry powder together in shallow dish and place chicken tenderloins in dish, coat with satay sauce and leave to marinate for minimum 30 minutes at best over night
2. Measure rice into simmering basket and rinse with water under tap, then place simmering basket into TM bowl.
4. Cut up veggies and place in bottom varoma tray.
5. Place a wet, scrunched piece of baking paper on top varoma tray, being careful not to cover all holes, to allow steam through to cook chicken.
6. Place marinated chicken tenderloins on baking paper and any remaining satay sauce on top.
7. Place varoma trays on TM bowl and cook for 35mins/varoma/speed 4.
8. Remove rice and check if chicken is cooked through. Cook chicken for a few more minutes on same temp above if not cooked.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So easy, thanks. I added some chilli and more curry powder, also a tin of coconut milk, was delicious, and, so easy. Because I doubled it, I cooked it all low and slow in casserole dish on stove top, blanching veggies first and adding later, when chicken is almost done.
Yum, thank you for sharing, its a regular now
We added some siracha chilli sauce and extra curry powder to the satay. Soo good. Thanks for the recipe 😊
Def only 20min cooking time, I even add my vegies after first 10mins
The cooking time needs to be reduced as rice is way over cooked and I found the chicken satay flavor wasn’t great - a little flavorless and plain.
Not a huge fan unfortunately
Thanks for the recipe I was panicking cause I couldn’t find the original recipe
Panic stations! Couldn’t find the recipe!
Thank you so much for putting this up!
i was so sad when the original vanished!
I was so pleased to see this recipe after the original was removed, so thank you for posting it. I only cooked for 20 minutes though previously and cooked chicken a little longer if needed. The rice and veggies I kept warm in a thermo server while I did this.
love this
was guttered when I couldnt find original, so was stoked to find this.... phew! it's a staple and we love it