- TM 31
Ingredients
- 1 piece bread
- 90 grams zucchini
- 70 grams carrot
- 1/8 teaspoon Nutmeg
- 1/4 teaspoon curry powder
- 1/2 teaspoon all purpose seasoning
- 1 tablespoon Sweet chilli sauce
- 1 teaspoon Tamari/soy sauce
- 1/8 teaspoon Worcestershire sauce
- 1 tablespoon tomato sauce
- 1 tablespoon caramelised onion
- 1 egg
- 500 grams mince meat (beef)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Tear up bread and place in bowl. Speed 10 for 10 seconds.
Cut carrot & zucchini into chunks & add. Speed 7 for 6 seconds. Scrape down slides.
Add remaining ingredients. Mix on reverse
"Counter-clockwise operation" speed 2-3 for approx 30 seconds or until combined. Use spatula to assist mixing if required.Roll into balls of desired size, flatten and cook.
Tip
You could really throw in (or take out) any herbs/spices/sauces you like. I would have put bbq sauce in mine but didn't have any at the time. I used 1 carrot & 1/2 a zucchini because that's what I had in the fridge - adapt it to however you like.
Cook:
In frypan on medium heat for approx 5 mins each side or until cooked through.
OR
In oven for approx 20 mins (until golden brown) on 180 degrees, turning after 10 mins
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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