Main dishes - meat Main dishes - meat

Clone of Savoury Mince (low fodmap)

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thumbnail image 1
Preparation time
0min
Total time
30min
Portion
4 portion(s)
Level
--
  • TM 31
published: 2014/04/26
changed: 2014/04/26
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Ingredients

  • 30 grams garlic infused oil
  • 2-3 Green part of spring onion
  • 2 Small carrots
  • 2 celery sticks
  • 1/2 red capsicum
  • 500 grams Mince Meat
  • 1/2 teaspoon curry powder
  • 2 tablespoons tomato paste
  • 2 tablespoons vegetable stock
  • 1 tablespoon Worcestershire sauce
  • 1 Handful fresh herbs of choice
  • 500 grams Passata
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Recipe's preparation

    Savoury Mince

  1. Place green of spring onion, celery, carrot and capsicum in bowl and chop for 3 seconds on speed 5


    Add oil and sauté for 3 minutes 100 degrees speed 1


    Add meat and curry powder and cook for 10 minutes at Varoma temperature on Reverse and speed soft


    Add passata, tomato paste, vegetable stock concentrate, herbs and worcestershire sauce and cook for 15 minutes at 100 degrees on reverse and speed soft.


    Place in thermo server while you cook some rice or gluten free pasta to accompany it.

Tip

This is a really tasty mince dish that you could serve with some additional steamed veggies or even chop additional zucchini or pumpkin when you chop your vegetables

Alternatively you could serve it with some potato wedges

 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Clone of Savoury Mince (low fodmap)
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