Healthy chicken burgers

Main dishes - meat Main dishes - meat

Preparation time

10min

Total time

20min

Portion

1 g

Level

easy

TM 6
TM 5
TM 31

by qjane983

published: 2020/01/09

changed: 2020/01/09

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Ingredients

Chicken patties

Half red onion
1 garlic clove
1 zucchini
500gm chicken, Partially frozen
110gms breadcrumbs
2 teaspoons dried mixed herbs
1 teaspoon ground cumin
1 teaspoon Chicken stock powder, Low salt
50gms Parmesan cheese

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Spatula TM5/TM6
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Recipe's preparation

1) grate Parmesan cheese for 3 seconds on speed 7, place in a large bowl to one side.

2) put chicken in the bowl and mince on turbo, place to one side in the bowl with cheese.

3) place onion, garlic and zucchini in thermomix bowl and dice 3 seconds on speed 7.

4) squeeze as much liquid out of the vegetables as you can and put back into the thermomix bowl.

5) add all other ingredients and mix on speed 5 for 30 seconds, scrape down and mix another 30 second. Until ingredients are combined.

6) using wet hands shape the mixture into patties and fry each side for five minutes until cooked through.

Tip

If you want you can just buy chicken mince and skip step 2.

can freeze the raw mixture in portions.

Good for babies 10 months and older.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.