Meatballs with Sauce & Veggie Noodles

Main dishes - meat Main dishes - meat

Preparation time

3min

Total time

33min

Portion

-- --

Level

easy

TM 5

by kldavey29

published: 2019/08/19

changed: 2019/08/20

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Ingredients

Meatballs with Sauce & Veggie Noodles

2 tins of crushed tomatoes
700 grams good quality mince, make mince in thermomix before beginning recipe
1 brown onion, cut into quarters
2 cloves fresh garlic
1 level tsp onion salt
2 heaped teaspoons dried mixed herbs
2 heaped tablespoons Corn Flour
2 eggs, cracked into a bowl first
Salt & Pepper
40 grams tomato paste
40 grams olive oil, extra olive oil for greasing varoma & steaming basket

Vegetable Noodles

2 carrots, make noodles/strips with peeler
2 zucchini, make noodles/strips with peeler
1 variety of other light vegetables, not too heavy

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Spatula TM5/TM6
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Recipe's preparation

Meatball Mixture

1. Add 1 clove of garlic to mixer bowl & chop 5sec/speed 6 MC on
2. Add beef mince, 2 eggs, 1 teaspoon of onion salt, 2 tablespoons of corn flour, 1 teaspoon of mixed herbs & a sprinkle of salt & pepper to mixer bowl & mix 10 sec/"Counter-clockwise operation" /speed 5 MC on

3. Transfer mince mixture into a bowl. Turn mixer bowl upside down & twist blades to remove extra mixture. Scrape down sides

4. Lightly grease varoma dish & steaming basket- set varoma aside

5. No need to rinse mixer bowl

Tomato Sauce

1. Place onion quarters, garlic, & olive oil into mixing bowl & chop 6 sec/speed 5 MC on
then sauté 5 min/120/speed 1 MC on

2. Whilst onion is sautéing with well oiled hands roll medium size meatballs (6cm) & divide them between steaming basket & varoma bowl

3. Add crushed tomatoes, sprinkle of salt & pepper, teaspoon of mixed herbs, tomato paste & add basket with a layer of meatballs to the mixing bowl lid

4. Secure lid & add varoma & lid & cook for 25min/varoma temp/speed 1.5

5. Half way through cooking time give meatballs in varoma bowl a toss & add in varoma tray with veggie noodles

6.Remove Varoma & steaming basket with the use of the spatula.
Serve meatballs & tomato sauce over veggie noodles

Tip

Use your peeler to create super quick veggie noodles

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.