4.3 (6)
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Preparation time
0min
Total time
30min
Portion
20 portion(s)
Level
easy

Ingredients

Drys

  • 100 g Brazil Nuts
  • 200 g almonds
  • 120 g Shredded coconut
  • 200 g pepitas, (Pumpkin Seeds)
  • 100 g linseed (flax seed)
  • 50 g sunflower seeds
  • 50 g chia seeds
  • 50 g sesame seeds
  • 400 g dried cranberries

Wets

  • 200 g honey, Optional depending on taste
  • 2 oranges, liquidised in the thermomix, skin, seeds and all

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation


  1. 1. Rough grind 200g of almonds and 100g brazil nuts - 10sec/sp9 - put it in the biggest bowl you have in the house. 

    2. Shred fresh coconut - 15sec/sp5. Alternatively, use shredded coconut from the supermarket.  Place into your large bowl.
    3. Add Pepitas, Linseeds, Sunflower Seeds, Chia Seeds and Sesame Seeds to the bowl.
    4. Cut washed oranges into quarters and liquidise (skin, seeds and all) at speed 9 for 15 seconds and add to the bowl,
    5. Add the dried cranberries and mix the entire mixture thoroughly.

    6. Lay your museli out on baking trays (lined with baking paper for easy clean up) and bake at 180degree oven for 20mins. Check and stir to move the museli around. Cook for another 10mins. You may be happy with where its at now, if not, pop it back in. Cook it until its toasted to your liking.  Don't overdo the roasting (best to under roast the muslie than burn it).
    7. Let cool in the trays.

    8.  Drizzle with honey and mix well.

    9.  When cool, store in an airtight container in the fridge.

     


     

Tip

Suggestioin:  Make a double batch and freeze half of it.  When you have used the first half of toasted muslie, defrost the frozen bag, toast as per above, cool and store.  This makes preparation easy for time-poor people.

 

TIP:  For a tropical variation, add fresh banana and passionfruit then serve.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Paleo Muslie

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