Ingredients
Omelette Filling
- 1 tbsp coconut oil
- 25 grams spring onions, sliced, (approx. 3 spring onions)
- 100 grams Button mushrooms, sliced, (approx. 8 mushrooms)
- 100 grams cherry tomatoes, halved, (approx. 10 tomatoes)
- 25 gram kale leaves
- 75 grams red capsicum, sliced
Omelette Egg
- 2 eggs
- 1 egg white
- 1 tsp turmeric
- salt and pepper, to taste
Accessories you need
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Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients in TM bowl.
Beat all ingredients in a seperate mixing bowl.
Line Varoma tray with wet baking powder and pour egg mixture in.
Saute omelette filling in TM bowl for 10 minutes, speed 1, Varoma temperature with the Varoma tray with egg mixture in place.
Place omelette egg on a plate and top with omelette filling. Enjoy!
Omelette Filling
Omelette Egg
Cooking & Assembly
Tip
Nutritional information
Calories: 384 | Carbohydrates: 24g | Protein: 22g | Fat: 23g
Search 'RBT Sauteed Vegetable & Turmeric Omelette' on MyFitnessPal to add recipe to your daily macro count.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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