Stir Fry Cauliflower

Main dishes - vegetarian Main dishes - vegetarian

Preparation time

10min

Total time

10min

Portion

3 person(s)

Level

easy

TM 6
TM 5
TM 31

by apricotnz

published: 2020/11/18

changed: 2020/11/18

Add to collections

Create a variant

Ingredients

Stir Fry Cauliflower

350 g cauliflower florets, cut into small pieces
30 g soy sauce
10 g cooking oil, use asian cooking oils
1/2 level tsp sugar
sesame seeds, for decorations
2 clove garlic cloves

Add to shopping list

Accessories you need

Spatula TM5/TM6
buy now

Share your activity

I'm cooking this today

Recipe's preparation

put garlic cloves and oil into bowl, stir fry 3 mins/120°C/speed 1

put in cauliflower, soy sauce and sugar, stir fry 8 mins/VAROMA/"Counter-clockwise operation" speed 1

Tip

Add in a handful of nuts powder of any kind to add more flavour in the last minute through measuring cup hole

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Chinese Cooking for 2 person Cooking for single person Easy Quick Children food Egg free Non-dairy Vegetarian Nut free Dinner Lunch Supper Everyday Stir frying